Why do Musicians and Band Members Get Back & Neck Pain?
Playing musical instruments can be a pain in the neck. I was recently at a high school symphony band concert and was struck by the extremely poor posture and “forward head posture” of many of the...
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Yoga and Head Pain: 6 Ways Yoga Helps You Get Rid of Your Headache
How can yoga help relieve your headaches? Oh, let me count the ways: It relaxes the muscles around your chest, ribs, shoulders and neck. These are the same muscles that get tight and cause headache...
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TMJ Pain – Causes of Pain in Your Jaw
TMJ is shorthand for Temporomandibular Joint. That refers to your temple area and your jaw bone (mandible.) The joint is supposed to move smoothly but when it doesn’t you may end up with a diagnosis...
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Do Legs Cause Migraine Headaches? What’s The Fix?
Migraines can be caused by having a short leg. According to a study by the US Army, approximately one out of ten people have an actual leg length difference. Additionally, about one out of one hundred...
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Tension Headache Natural Relief
Tension headaches should really be called Muscle Tension Headaches. They happen when we do things that tighten the muscles that attach at the base of the head. What are some of these things? 1....
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What Causes Tension Headaches?
Tension headaches should more accurately be called Muscle Tension Headaches. Muscles are the most common cause of head pain. Almost always, in fact! When your jaw gets tight or your head moves...
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What Causes Muscle Tension Headaches In The Back Of Your Head
What causes muscle tension headaches in the back of your head? Here are the most likely causes of discomfort that feels like pressure or squeezing at the base of your skull. 1. You slept with your...
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What’s Causing Your Headache?
Headaches have causes. What’s causing yours? Here’s a list of several possible reasons that your head hurts: 1. Poor posture. Head pain can happen because of poor posture. But what causes poor...
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Natural Relief from Head Pain
The Kindle book Head Pain Natural Relief can help you get rid of your headaches and migraines! How do I know? I wrote it. If you don’t have a Kindle, don’t worry. You can get a free Kindle Reader...
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#1 in Pain Management — Natural Headache and Migraine Relief
Hello Readers, Just wanted to share that my book Head Pain Natural Relief is #1 in the Kindle Store at Amazon.com today in the Pain Management category! That makes me very happy because that means I...
View ArticleUncommon Migraine Pain Relief Tips
Your head may actually pound. Light hurts your eyes. Every sound is noise and the noise is all too loud. You might even throw up. You feel bad, and you look bad, too. I really can’t think of anything...
View ArticleIs Your Posture Good Or Poor? How Can You Tell?
Is your posture good or not-so-good? People with poor posture look like they are leaning or collapsing forward. Often their head is way forward in front of their body (“forward head posture.”) The...
View ArticleHeadaches: How Does Your Posture Cause Head Pain?
Muscles, posture and headaches are closely related. Discover what causes head pain and what to do to get rid of it. The post Headaches: How Does Your Posture Cause Head Pain? first appeared on SIMPLE...
View ArticleWhy Do We Have Pain? Self-Help for Backaches, Headaches, Fibromyalgia & More
Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally. The post Why Do We Have Pain?...
View ArticleYoga and Headaches – 6 Ways Yoga Gets Rid of Head Pain
There are many ways yoga can help get rid of headaches. The post Yoga and Headaches – 6 Ways Yoga Gets Rid of Head Pain first appeared on SIMPLE PAIN RELIEF with Kathryn Merrow, the Pain Relief Coach.
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